Wellbridge Athletic Club-Charles Square Personal Trainer
Edward Carr

Education
:: ACE (American Council on Exercise)
:: Certified Personal Trainer
:: CPR/AED Certified

Specialties
:: Energy Optimization
:: Healthy Habit Building
:: Weight Management and Weight Loss
:: Resistance Training and Muscular Strength Building
:: Yoga
:: Mind/Body Fitness
:: Cardiovascular Training

Philosophy

With 9 years of professional personal training experience, Edward Carr is a trainer who focuses on optimizing his clients’ goals through personalized workout programs.

Edward’s objectives are to encourage his clients to incorporate fitness into their daily lives. He also emphasizes a connection between the mind and body. In addition to Edward’s expertise in the area of resistance and cardio training, he has gained yoga and meditation experience from his travels to India. Edward meets with his clients and customizes personalized routines that optimize achievement levels. Most importantly, Edward ensures that his clients' workouts are challenging, but remain satisfactory and enjoyable.