Wellbridge Athletic Club-Charles Square Personal Trainer
Sean McManus

Education
:: M.S. Marketing Communications at Illinois Institute of Technology, Chicago
:: B.A. Communications Studies and Political Science at York University, Toronto
:: Ontario College Advanced Diploma, Fitness and Lifestyle Management at George Brown College, Toronto
:: Wellbridge Athletic Club, Certified Personal Trainer
:: Canadian Society for Exercise Physiology (CSEP), Certified Personal Trainer
:: First Aid/CPR/AED Certified

Specialties
:: Muscular strength and endurance training
:: Sports specific training
:: Cardiovascular training
:: Core and balance training
:: Muscle imbalance correction
:: Joint impingement correction

Philosophy

If you work hard you’ll get results. Diligently following a fitness routine isn’t always easy, but it will all be worth it when you look good and feel even better. Sean is ready to work with you every step of the way whether you’re a seasoned athlete training for a specific event, or just looking to incorporate physical activity into your lifestyle.

“The best part of the workout is how you feel when it’s over!”