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Wellbridge Athletic Club-Charles Square Personal Training Bios
Mia Lazarewicz
Education
:: B.A. from Tulane University – May 2006
:: Former state and national gymnastics champion
:: Current gymnastics coach (for ten years)
Certifications
:: Wellbridge Certified Personal Trainer
:: USA Gymnastics Safety Certified
:: CPR/AED Certified
Specialties
:: Flexibility and stretching
:: Bodyweight strength training
:: Core and balance training
:: Sports specific training
:: Gymnastics-based strength progressions
Philosophy
“In the confrontation between the stream and the rock, the stream always wins—not through strength, but through perseverance.” - H. Jackson Brown
With that said:
“Who needs buns of steel? I’d be happier with buns of cinnamon.” - Ellen Degeneres
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